Okay, real talk
You know what to do.
That's the annoying part.
You've got the vision board. The affirmations. You've said “I am abundant” to your bathroom mirror with a straight face. You've done the hustle, the funnels, the courses. And some weeks money flows like you're a goddamn magnet, and other weeks your bank account didn't get the memo.
Here's what nobody tells you. The thing keeping you where you are isn't strategy. It isn't your mindset. It's the old stuff: the stories, the rules, the little survival decisions you made before you were old enough to question them, running the whole show from the basement.
You can't affirm your way past that. You can't hustle past it either (believe me, I tried).
You have to go get it. With a pen. For 30 days.
The daily practice
Two exercises. Every single day.
Light first.
You start in the good stuff. Gratitude so big your nervous system exhales. Receiving. Manifesting like it's already yours. This is how you teach your body that abundance is normal, safe and yours.
Then shadow.
Then you go in. The honest, a little uncomfortable questions nobody's asked you. On Day 1 you write out every reason you don't actually want the money. Yes, really. It's the most revealing page you'll write all month.
Then you ask: is this true? Do I still need this? And you let the old story go.
Light gets you in the energy. Shadow clears the way. Money shows up in the space you cleared.
My experience
What happened when I added the shadow work
I'd been journaling for years. Then one day something deep in me said ENOUGH of my own BS, and I added daily money shadow work to my practice.
In three weeks my income went from $15k a month to $43,000. I posted six times that whole month, right through the holidays, when everybody in my industry blames the holidays for slow sales. In eight weeks I had manifested $80,000 cash. Later that year I had a $50,000 month.
And every time I stopped doing the work, my income stalled. Every time I picked it back up, it was like someone waved a magic money wand in my favor.
I can't explain it, and I also totally can. When you stop fighting your own story, money stops having to fight its way to you.
“Do it! I received an extra $70k the first time and an extra $55k the second time!”Daryl Philip
Individual experiences are not a prediction or guarantee of your results.
This is for you if
- You want more money and more ease with money, and you're done pretending those are separate from how you feel
- You like a practice that's juicy, not preachy
- You're willing to write the thing you'd rather not write, gently, with love
This is not for you if
- You want a magic trick that doesn't involve you (the magic is real, but you're the wand)
- You want to read about money mindset without doing the exercises
Whoever you are, nothing's wrong with you. The shadows in here are old protection. You'll thank them, and let them know they can relax.
Quick answers
Do I have to do it every day?
Daily is where the magic lives. Miss a day? No guilt. Pick up where you left off. It's a practice, not a test.
How long does each day take?
About 10 to 15 minutes a day. Some days you'll fill pages. Some days you'll write three honest lines. Both count.
Is shadow work going to be scary?
It's honest, not scary. Deep breaths, a pen, a lot of self-compassion. The shadows are trying to protect you. You'll see them with love.
I did the original Journal Yourself Rich. Is this different?
Same original prompts, plus brand-new daily shadow work. Light first, shadow second, every day.
Where do I share my wins?
Come join me in my Facebook group, Heal Yourself — Whole, Rich, Loved, Happy, or find me on Instagram @thelindsaydam. I want to celebrate every manifestation and breakthrough with you.
Your copy
Journal Yourself Rich:
30 days of light and shadow work.
$22 USD · Digital workbook
Twenty-two dollars. About the price of a so-so lunch, for 30 days of finding out why your bank account looks the way it does.
All sales final. This is an instant digital download, so please make sure you're ready to do the work.
Yes, I'm journaling myself rich →Looking for an earlier edition? Amazon edition 1 ↗ · Amazon edition 2 ↗
Optional checkout add-on · Become a Money Healing Queen
Add the 5-day class that teaches your body to receive.
Add Become a Money Healing Queen for $33.
Journal Yourself Rich works on your thoughts and your stories. This works on your body. Because here's what I teach: you won't let yourself make $100k a month if you're breathing like you're being chased.
When you breathe shallow into your chest, your body stays in survival mode. A body in survival lets in just enough to get by, and not one dollar more. This class rewires that, and then teaches you how to finally let go of the grip, the how, and the worry that's been blocking the flow.
What's inside (7 videos, 5 days)
- Day 1: Thrive breathing and dropping the rope. The breath that moves you out of survival, plus the exercise for actually releasing the how. (This is the one I did the week I was overdrawn. Three days later I had a $45,000 half hour.)
- Day 2: The safer I feel, the more I allow. Write a letter to money, let money write back, then bless your bank account, wallet and cards with love.
- Day 3: Celebrate the sprinkles. Learn why what you focus on expands, own that you're doing it for the f*cking money, and step into the version of you who's already making $200k a month.
- Day 4: Your money container. Pull it out, thank it, and spin it to win it. Then learn what it actually means to decide.
- Day 5: Wealth is a choice. Hold the frequency, tell the stories of your $100k-a-month self, and show up for your money like you'd show up for a person you love.
Why it pairs with the workbook: In Journal Yourself Rich you write your way through the old story. In this class you breathe your way out of it. Journal first, then breathe. Your head, heart and body all get the memo.
Add Become a Money Healing Queen to your order for $33.
What happens next: Right after checkout, you'll get an email with your login details so you can start Day 1 right away.
Choose at checkout: Yes! Add Become a Money Healing Queen to my order.
Or leave the optional add-on unchecked to stick with the workbook.
